whenever i go to sleep i tend to see without even realize how do i solve this problem?Why do i see while sleeping at darkness?
 the muscles in your legs are cramping.  do simple leg stretching exercises since going to bed      
are u having nightmares or what? 
Could be Restless Legs Syndrome.  I'd consult a doctor if it really bothers you or get worse..  It can be treated. 
Hypnagogic jerk. 
Usually stress related.
Try a set sleep agenda; relax before bed. :)
If it persist, mention in to a doctor. 
What be minor symptoms turned into sleep apnea for my father.   
Wednesday, October 20, 2010
Why do i see while sleeping at darkness?
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